Premium Ingredients
F2 contains 13 high-quality adaptogens, amino acids, BCAAs, and electrolytes specifically hand-picked for optimized athletic performance and recovery.
Our Ingredient Philosophy
At F2, we believe that every ingredient should serve a specific purpose in enhancing your athletic performance. That's why we've carefully selected each component based on scientific research and proven efficacy.
From adaptogenic herbs that help your body adapt to stress, to essential amino acids that support muscle growth and recovery, every ingredient in F2 has been chosen for its unique contribution to your performance goals.
We're committed to transparency about what goes into our formula, so you can make informed decisions about your supplementation.
Ingredient Standards
Explore Our Ingredients
Discover the science behind each ingredient in F2. Click on any ingredient to learn more about its benefits and how it contributes to your performance.
Beta Alanine
Beta-alanine, naturally found in meat, poultry, and fish, is a non-essential amino acid that increases carnosine levels,...
Betaine Anhydrous
Betaine anhydrous is found in high concentrations in beets, spinach, and whole grains. It is known to help keep cells hy...
Citrulline Malate
Citrulline malate is a compound combining the amino acid citrulline and malic acid, which enhances blood flow, reduces m...
Creatine Monohydrate
Creatine monohydrate boosts ATP production in muscles, enhancing strength, power, and performance during high-intensity ...
Isoleucine
Isoleucine, also found in protein-rich food sources, supports muscle repair, energy production, and regulation of blood ...
Leucine
Leucine comes from protein-rich foods such as meat, dairy, and beans. It is vital for muscle protein synthesis, tissue r...
Magnesium
Magnesium glycinate is the highest quality form of magnesium that helps maintain electrolyte balance, supports muscle fu...
Potassium
Potassium is used as an essential electrolyte that supports hydration, muscle function, and nerve signaling, helping to ...
Rhodiola Rosea
Rhodiola rosea thrives in arctic regions in Europe, Asia, and North America. This root is an adaptogenic herb known for ...
Sodium
Sodium is a key electrolyte that helps maintain fluid balance, supports nerve and muscle function, and enhances performa...
Taurine
Taurine is found in various protein-rich sources, particularly meat, fish, and dairy. It is a sulfur-containing amino ac...
Tongkat Ali
Tongkat Ali (Longjack) is an herbal supplement used to boost energy, support hormone balance—especially when combined wi...
Valine
Valine, commonly found in protein-rich foods, plays a key role in muscle growth, tissue repair, and energy production du...